Pregnancy & Prenatal Chiropractic
Pregnancy puts high demands on your body. Chiropractic care can help reduce pain without medication, and optimize movement of the hips and pelvis as they carry more weight, and prepare for birth.
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Chiropractic Helps with Pregnancy
The body changes a lot through pregnancy, including more pressure on the hips and low back, changes in the curve of the low back, expansion of the lower rib cage, and gait changes, to name a few.
Treatment plans typically include:
- Gentle chiropractic adjustments to balance the pelvis
- Muscle release work to help with tight muscles
- Recommendations for positioning to help with comfort
Conditions We Commonly Treat During Pregnancy
Low Back Pain
Round Ligament Pain
Neck Pain
Carpal Tunnel Syndrome
Hip Pain
Pubic Symphysis Dysfunction
Who We Help With Prenatal Care
- Women wanting to avoid or reduce medication for pain while pregnant
- Women wanting to feel their best during the prenatal and postnatal period
- Women working towards their optimal birth
How Chiropractic Care Works for Pregnancy
Webster Technique
The Webster Technique is a specific chiropractic analysis and adjustment that reduces interference to the nerve system and helps balance the pelvis bones, muscles and ligaments. We use the Webster Technique to correct sacral subluxation, which may have a positive effect on several causes of dystocia (difficult labor for the mother), including inadequate uterine function, pelvic contracture, and baby malpresentation. Dr. Jahnke, Dr. Moje, and Dr. Whiteker are trained in the Webster Technique.
Why Patients Choose Apex
Individualized Care
Gentle Techniques
Comprehensive Care
We use gentle chiropractic care to support an optimal prenatal period, and post-natal recovery. Your care is never one-size-fits-all — it’s adapted over time based on how your body responds.
What to Expect When You Begin Chiropractic Care for Your Pregnancy
- Comprehensive pregnancy and health history
- Gentle, pregnancy-appropriate physical evaluation
- Assessment of posture, pelvic alignment, and movement
- Clear, individualized recommendations and care plan
- Care often begins on the first visit when appropriate
- No long-term contracts or packages
- Ongoing monitoring as your body changes throughout pregnancy
Real Experiences from Our Patients
Common Questions about Chiropractic for Pain Relief
Is chiropractic care safe during pregnancy?
Chiropractic care during pregnancy is typically adapted to be gentle and appropriate for each stage. Providers may use specialized techniques and positioning to support comfort and safety throughout care.
Why do people seek chiropractic care while pregnant?
Many people seek care during pregnancy to help with changes in posture, joint stress, and overall comfort as the body adapts. Care may also focus on supporting movement, balance, and nervous system function during this time.
What pregnancy-related discomforts can chiropractic care help with?
Chiropractic care is often part of a broader approach to support common concerns such as back discomfort, pelvic tension, and changes in mobility. The focus is typically on improving function and comfort rather than quick symptom relief.
Are adjustments different during pregnancy?
Yes. Techniques are modified to be gentle and appropriate for pregnancy. This may include different positioning, lighter touch, and the use of supportive equipment to ensure comfort.
Can I receive chiropractic care throughout my entire pregnancy?
Many people choose to receive care at different stages of pregnancy, but this depends on individual health factors and provider recommendations. Care is typically adjusted as the pregnancy progresses.
What happens during a prenatal chiropractic visit?
Visits usually include a discussion of your symptoms and goals, a gentle assessment, and care tailored to your stage of pregnancy. The approach is individualized and may evolve over time.
Do I need a referral from my OB-GYN before starting chiropractic care?
No, a referral isn’t necessary. We will do a thorough history and exam and coordinate your care as needed with your OB Team.
Can chiropractic care help prepare the body for labor and delivery?
A well-balanced pelvis may create a more favorable environment for baby positioning and efficient movement during labor. Some studies and clinical observations suggest that women receiving regular chiropractic care during pregnancy report less discomfort and, in some cases, shorter labor times, though results can vary and more high-quality research is still needed. Chiropractic is often an approach mom’s wish they new about sooner.
Is chiropractic care only for pain during pregnancy?
No. While some people seek care for discomfort, others are interested in maintaining mobility, supporting posture, or addressing changes in how their body is functioning during pregnancy.
How do I know if chiropractic care is right for me during pregnancy?
A consultation is often the best first step. This allows you to discuss your health history, current concerns, and determine whether this type of care is a good fit for you.
